NEW 8/3/2010

Click Here for Palm Download - iSilo format for Palm OS

Click Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline

Soups
Tomato & Three Cheese (60 cal/2g fat/3g fiber/7g carbs/4g protein/660mg sodium) 1
Rosemary Chicken Dumpling (80 cal/1g fat/1g fiber/12g carbs/5g protein/680mg sodium) 1.5
Three Bean Chili (130 cal/0g fat/28g fiber/470g carbs/9g protein/670mg sodium) 2
Rustic Beef & Mushroom (70 cal/1.5g fat/1g fiber/6g carbs/7g protein/640mg sodium) 1.5
Sweet Pepper & Beef (90 cal/1.5g fat/3g fiber/14g carbs/6g protein/680mg sodium) 1.5
Italian Wedding (130 cal/4g fat/1g fiber/16g carbs/6g protein/940mg sodium) 3
Cream of Potato with Bacon (120 cal/3.5g fat/2g fiber/18g carbs/4g protein/910mg sodium) 2.5
Corn Chowder (110 cal/3.5g fat/1g fiber/19g carbs/3g protein/780mg sodium) 2.5
Chipotle Black Bean (130 cal/1g fat/2g fiber/8g carbs/8g protein/770mg sodium) 2.5
NewEngland Clam Chowder [90] (2 cal/2g fat/1g fiber/15g carbs/3g protein/690mg sodium) 0.5
Chicken and Wild Rice (120 cal/3g fat/1g fiber/17g carbs/6g protein/1050mg sodium) 2.5
Hearty Vegetable (70 cal/0.5g fat/3g fiber/15g carbs/2g protein/860mg sodium) 1
Cream of Broccoli (110 cal/4.5g fat/6g fiber/14g carbs/3g protein/1190mg sodium) 2
Classic Chicken Noodle (80 cal/2g fat/2g fiber/9g carbs/6g protein/1030mg sodium) 1.5
Chili Con Carne (250 cal/7g fat/8g fiber/29g carbs/16g protein/820mg sodium) 5
Chicken & Sausage Gumbo (100 cal/3g fat/1g fiber/12g carbs/7g protein/710mg sodium) 2.5
Mushroom Barley (80 cal/1.5g fat/2g fiber/14g carbs/2g protein/690mg sodium) 1.5
Split Pea with Ham (160 cal/4.5g fat/8g fiber/22g carbs/9g protein/980mg sodium) 5
Broccoli & Cheese (110 cal/6g fat/2g fiber/10g carbs/3g protein/750mg sodium) 2.5
Smoothies
Amazon Power Boost [16 oz] (229 cal/1.14g fat/5g fiber/68g carbs/2.1g protein/0.3mg sodium) 4
Amazon Power Boost [24 oz] (343 cal/1.72g fat/7.5g fiber/102g carbs/3.2g protein/0.5mg sodium) 6.5
Bananarama [16 oz] (239 cal/1.12g fat/1.5g fiber/65g carbs/2.5g protein/52mg sodium) 5
Bananarama [24 oz] (359 cal/1.69g fat/2.3g fiber/98g carbs/3.8g protein/78mg sodium) 7
Chocolate Nirvana [16 oz] (225 cal/1.02g fat/2.1g fiber/76g carbs/11.5g protein/197mg sodium) 4.5
Chocolate Nirvana [24 oz] (337 cal/1.53g fat/3.1g fiber/114g carbs/17.4g protein/295mg sodium) 6.5
Citrus Sunrise [16 oz] (254 cal/1.59g fat/2.5g fiber/88g carbs/2.9g protein/24mg sodium) 5
Citrus Sunrise [24 oz] (381 cal/2.38g fat/3.7g fiber/132g carbs/4.3g protein/36mg sodium) 7.5
Coffee Utopia [16 oz] (251 cal/0g fat/1.7g fiber/43g carbs/9.7g protein/197mg sodium) 5
Coffee Utopia [24 oz] (376 cal/0g fat/2.5g fiber/64g carbs/14.5g protein/295mg sodium) 7.5
Coldblaster [16 oz] (247 cal/1.03g fat/2.5g fiber/65g carbs/2.9g protein/10mg sodium) 5
Coldblaster [24 oz] (370 cal/1.55g fat/3.7g fiber/98g carbs/4.3g protein/15mg sodium) 7
Orange Outrage [16 oz] (215 cal/0.72g fat/2.7g fiber/65g carbs/5.5g protein/70mg sodium) 4
Orange Outrage [24 oz] (323 cal/1.08g fat/2.7g fiber/98g carbs/8.3g protein/105mg sodium) 6.5
Orange Sensation [16 oz] (242 cal/1.78g fat/2.9g fiber/63g carbs/2.3g protein/20mg sodium) 4.5
Orange Sensation [24 oz] (353 cal/2.57g fat/4.4g fiber/95g carbs/3.5g protein/30mg sodium) 65
Paradise Lust [16 oz] (265 cal/3.22g fat/2.9g fiber/60g carbs/2.8g protein/21mg sodium) 5
Paradise Lust [24 oz] (398 cal/4.83g fat/4.3g fiber/90g carbs/4.2g protein/21mg sodium) 8
Pina Colada [16 oz] (320 cal/4.14g fat/3.8g fiber/64g carbs/3.8g protein/10mg sodium) 6
Pina Colada [24 oz] (480 cal/5.21g fat/5.7g fiber/94g carbs/5.7g protein/15mg sodium) 9.5
Raspberry Rage [16 oz] (234 cal/1.27g fat/1.9g fiber/69g carbs/1.9g protein/28mg sodium) 4.5
Raspberry Rage [24 oz] (351 cal/1.91g fat/2.9g fiber/104g carbs/2.8g protein/42mg sodium) 7
Raspberry Razzle [16 oz] (207 cal/0.59g fat/3.3g fiber/62g carbs/5.1g protein/78mg sodium) 4
Raspberry Razzle [24 oz] (311 cal/0.89g fat/4.9g fiber/93g carbs/7.7g protein/117mg sodium) 5.5
Skinny Delight [16 oz] (186 cal/0.56g fat/2.9g fiber/44g carbs/0.66g protein/2mg sodium) 3.5
Skinny Delight [24 oz] (279 cal/0.84g fat/4.4g fiber/66g carbs/0.99g protein/3mg sodium) 5
Soy Smoothie [16 oz] (191 cal/0.46g fat/3.1g fiber/50g carbs/8.6g protein/44mg sodium) 3.5
Soy Smoothie [24 oz] (285 cal/0.7g fat/4.6g fiber/75g carbs/12.9g protein/44mg sodium) 5
Strawberry Supreme [16 oz] (221 cal/0.27g fat/2.9g fiber/55g carbs/2.5g protein/42mg sodium) 4
Strawberry Supreme [24 oz] (332 cal/0.4g fat/4.2g fiber/83g carbs/3.8g protein/63mg sodium) 6
Tropical Passion [16 oz] (236 cal/1.13g fat/2.5g fiber/71g carbs/1.5g protein/11mg sodium) 4.5
Tropical Passion [24 oz] (354 cal/1.69g fat/3.8g fiber/107g carbs/2.3g protein/16mg sodium) 6.5

Amazon Cafe Deli